Tea helps a good circulation of blood, and limits the diseases related to aging. The catechin contained in tea is an active ingredient with slimming properties. It helps in the protection of the cardiovascular system.
Ideally, the water for black tea should be 85 degrees Celsius, and you should add 6 volumes of water for a volume of tea for 4 minutes.
Black tea is eaten cold, warm or hot.
In Iran, tea is served with dried fruits, sometimes rose flowers, with sugar flavored with saffron or lemon.
Black tea is an oxidized tea and can be kept for several years, it should be kept away from light, strong odors and heat. A metal box will be ideal. The more it is oxidized, the longer it will be stored.
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