Organic Chia Seeds
Rich in Omega 3, potassium and magnesium, chia seeds help lower cholesterol levels and fight against cardiovascular diseases and diabetes. Calcium helps to strengthen bones and teeth. They facilitate transit and promote weight loss. They promote the secretion of melatonin and serotonin that allow you to sleep better and thus reduce your stress and promote your concentration.
You can consume chia seeds by dotting them on your food (salads, yoghurt, fish, ...) or to promote transit before your meal, soak them in a glass of water or fruit juice for 20 minutes and drink everything! Be careful the seeds can absorb 10 times their volume in water! In a glass put a teaspoon of seeds.
To better preserve chia seeds, protect them from moisture and sun.
Allergens: Allergens that may be present at packaging and storage sites, nuts, sesame, gluten, peanuts.
|Of Which saturates||3 g|
|Of which sugar||0,8 g|
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