
Cashew brings many vitamins and minerals. It reduces the risk of colon cancer in women as well as bad cholesterol and cardiovascular risks. Vitamin K allows blood clotting. It brings iron and phosphorus for the well-being of your teeth and bones. Antioxidants will work against aging skin.
Proteins can act as an appetite suppressant.
Being the high concentration of fat, it is recommended to keep cashews in the refrigerator if you want to keep them long, as they risk with the effect of light and heat becoming rancid.
Allergens: Contains nuts. Allergens that may be present at packaging and storage sites, nuts, sesame, mustard, gluten, peanuts.
Composition for 100g
Fat | 49,1 g |
Of which saturates | 9,5 g |
Carbohydrates | 21,8 g |
Of which sugar | 5,3 g |
Protein | 19,8 g |
Salt | 685 mg |
Potassium | 580 mg |
Calcium | 41,8 mg |
Magnesium | 247 mg |
Phosphorus | 454 mg |
Fiber | 4,4 g |
Energy | 631 Kcal |
Data sheet