
Coral lentils are easier to digest than conventional lenses, easy to cook, just 15 minutes of cooking.
Very common in Indian cuisine under the name of Dhal, they are often embellished with coconut milk and curry.
Rich in vegetable protein, when combined with nuts, dried fruits, starchy foods and vegetables, it is ideal for vegetarian and vegan diets.
They are rich in iron, magnesium, vitamins B1 and B6.
Nutritional values, for 100g:
Energy 250 Kcal
Protein 26g
Carbohydrates 52g
Lipids 2g
Data sheet